poster

1994

NR (01/01/1994) (US)

Documentary,

0h 0m

NA

User Score

Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

1994

NA

User Score

NR (01/01/1994) (US)

Documentary,

0h 0m

Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Cast

Joe Weider

Joe Weider

Himself / Presenter